Healing Through Meditation
The LightHouse ArabiaTue Mar 13th 2018 to Mon Mar 26th 2018 at 12:00 until 19:30
Dubai, 821, Al Wasl Rd, Al Safa 2, DubaiDubai https://www.myguide-dubai.com/events/healing-through-meditation BOOK NOW
Are you interested in learning more about yourself and curious about what you could achieve if you put your mind to it? Healing Through Meditation is a self-healing meditation practice that integrates mind, body, and spirit for you to live to your fullest potential.
Join us for a workshop, segmented into two 30-mins sessions. The first 30 mins are informational followed by the last 30 mins for healing. You are welcome to attend both or just the healing section. For first-timers, it is highly recommended to attend for the full length.
Tuesday, March 13th ; 12pm - 1pm
Saturday, March 24th ; 12pm - 1pm
Monday, March 26th ; 6.30pm - 7.30pm
Fee: AED195 per person
Location: The LightHouse - Center for Wellbeing
*Group spaces are limited, please contact The LightHouse to book your space for this group.
In this workshop, participants will:⠀
- Be introduced to the basic information about, and importance of, energy centers, also known as chakras or meridians, in your body.
- Explore energy centers to help you balance and manage the mental, emotional, spiritual, and physical blocks that most people experience in their daily lives.⠀
- Be led through a healing and energy balancing meditation.
About the facilitator:
Madeeha Afridi, M.A., M.Ed (US)
“I believe every person has the human potential and ability for lasting growth and change, and I look forward to being a part of this journey with my clients.”
Trained in psychotherapy and family treatments including psychoeducation and individual/group therapy, my clinical experience focuses on the treatment of mental and emotional disorders, childhood behavioral disorders, depression and affective disorders.
In addition to individual therapy, I facilitate psychoeducational groups and workshops on topics including skill building, self-awareness and self-actualization, and mindfulness.